Looking to master meal prep? Start with the right supplies! We’ve handpicked the best Amazon meal prep supplies to make your meal prep journey seamless and efficient. In addition to these meal prep supplies, check out our comprehensive post on How to Meal Prep and Become a Master for more tips and recipes!
Cutting Board
Every meal prepper needs a solid cutting board. This reversible walnut beauty with built-in handgrips is practical and pretty, large enough for any task at 20 x 15 x 1.5 inches. Ideal for chopping up your Bora (yard-long beans) and wiri wiri peppers!
Digital Scale
Portion control is key for healthy eating. A digital scale helps you measure portions accurately, whether it’s fruits, veggies, or meat. It’s ready to use right out of the box with included batteries!
Double-Decker Container
Keep your salads fresh with this OXO container, which separates lettuce from proteins or grains until you’re ready to eat. Perfect for carrying your Pine Tart snacks!
Egg Cooker
This rapid egg cooker is a game changer for meal prep. Cook six eggs to your liking in minutes, with minimal cleanup. We’d say that’s egg-cellent!
Food Processor
Save time on prep with this Ninja 3-in-1 food processor. It chops, blends, and processes with ease, making meal prep a breeze. Perfect for preparing your curry pastes and grinding spices!
Glass Meal Prep Containers
A reliable container is essential for meal prep. This set of glass containers helps you organize a week’s worth of lunches, and the clear design makes it easy to spot your meal in the fridge. These containers are oven-safe, freezer-safe, and dishwasher-safe. Perfect for storing some delicious Guyanese-style Cook-Up Rice!
Insulated Lunch Box
Take your meals on the go with this insulated lunch box. It’s leak-proof, spacious, and easy to carry with a shoulder strap. Perfect for carrying your hearty Dhal and Roti!
Leak-Proof Dressing Container
Transport your dressings without worry! These mini containers are perfect for sauces, dips, and homemade salad dressings. Ideal for your spicy mango chutney or tamarind sauce!
Mason Jars
Mason jars are perfect for everything from overnight oats to homemade pickles. They’re freezer-safe, dishwasher-safe, and versatile. Ideal for your Cassava Bread and Pepper Sauce!
Meal Prep Journal
Plan your meals like a pro with this handy journal. It has sections for meals, portion sizes, ingredient lists, and grocery lists to keep you organized.
Mixing Bowl and Measuring Spoons
This 13-piece set includes every size you’ll need for measuring and mixing. Dishwasher safe and stackable for easy storage.
Pressure Cooker
The Instant Pot is a versatile multi-cooker that can do it all—slow cooking, rice cooking, steaming, and more. Ideal for making your one-pot Guyanese Pilau!
Produce Saver
Keep your fruits and veggies fresh longer with this produce container. The adjustable air vent helps your produce breathe. Perfect for keeping your fresh callaloo and breadfruit!
Removable Labels
Keep track of your meals with removable labels. They’re perfect for organizing your containers and won’t leave sticky residue behind. And if you need to remove the sticky residue follow this guide.
Reusable Bags
Say goodbye to single-use plastic! These silicone bags are perfect for storing and cooking. They’re dishwasher, microwave, and freezer-safe. Better for the planet and your wallet.
Sheet Pan
This non-stick sheet pan is perfect for easy sheet pan dinners. No need for parchment or foil, thanks to its embossed design. Perfect for making those crispy Plantain Chips!
Slow Cooker
Perfect for busy families, a slow cooker is a must-have. It’s easy to use and great for cooking large batches. Ideal for making Guyanese Pepperpot!
Share Your Meal Prep Wins
Share your tips, tricks, and meal prep successes in the comments below! I’d love to hear your creative meal prep hacks!
