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Shop Little Guyana > Blog > Learn > Science Behind > Can I Cut Mold Off Of Food?
Science Behind

Can I Cut Mold Off Of Food?

Is it really safe to cut off mold?

Tom Rose
Last updated: June 16, 2024 5:07 am
By Tom Rose
2 Min Read
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In many West Indian households, it’s not uncommon to see moms skillfully removing the moldy part of a delicious plait bread. But is it really safe to cut mold off food? Let’s dive into the science around dealing with moldy food.

Contents
  • What is Mold?
  • Mold Growth on Food
  • How Concerned Should I Be?
  • Disposal Guidelines

What is Mold?

Mold is made up of thousands of fungus species that appear as fuzzy, colorful spots on food. Mold spores, tiny microscopic cells, are present in the air and on surfaces, thriving in both refrigerated and room temperatures.

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Mold Growth on Food

Mold spores land on food when exposed to air, touched, or placed near other moldy items. Depending on the mold species, visible growth can occur anywhere from a day to several weeks after exposure.

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How Concerned Should I Be?

While many mold species are harmless or even consumed intentionally (like those on certain cheeses), some produce harmful mycotoxins. To stay safe, it’s best to avoid eating moldy food unless it falls into the safe categories.

  • Hard or Semi-Hard Cheese: Trim mold with a clean knife, cutting 1 inch below the affected area.
  • Hard, Dense Produce: Cut 1 inch below the mold on vegetables like carrots and winter squash.
  • Edible Molds: Molds on cheeses like Brie and blue cheese are safe to consume or remove.
  • Dry-Cured Meats: Scrub off white, powdery mold from dry-cured ham and salami before eating.
Blue Cheese
Blue Cheese

Disposal Guidelines

  • Soft Foods: Discard soft cheeses, fruits, yogurt, and other moldy leftovers.
  • Handling Precautions: Handle moldy foods carefully to avoid spreading spores and sanitize any affected areas.

By understanding the basics of mold and how to safely handle moldy food, you can make informed decisions in the kitchen. When in doubt, it’s better to discard moldy items to ensure food safety and health.

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