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Shop Little Guyana > Blog > Ingredients > Pantry Items > Cassava Cassareep
Pantry Items

Cassava Cassareep

The secret sauce in Guyana's national dish.

Tom Rose
Last updated: May 25, 2024 2:27 pm
By Tom Rose
4 Comments
5 Min Read
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Cassareep, a dark and syrupy liquid derived from cassava root. Cassava is also called yuca, manioc, or Manihot esculenta, and is a quintessential ingredient in Guyanese cooking. Used in various dishes, it not only adds depth of flavor but also acts as a natural preservative. Let’s dive into the world of cassareep and uncover its significance in Guyanese cuisine.

Contents
The Essence of CassareepVersatile UsesPreservative PropertiesFlavor ProfilesCassareep Recommendations

The Essence of Cassareep

Cassareep is made by boiling cassava juice until it reduces and caramelizes into a thick, dark syrup. Traditionally, it is prepared by the Indigenous peoples of Guyana and has been integral to Guyanese culinary heritage for centuries. Its unique flavor, both sweet and bitter, lends complexity to dishes and is often described as having a smoky, tangy undertone.

Versatile Uses

Cassareep is a versatile ingredient, featured prominently in many Guyanese recipes, including Pepperpot, Black Cake, and Metemgee. In Pepperpot, a hearty stew enjoyed during festive occasions, cassareep not only imparts its distinct flavor but also helps tenderize the meat and prolong its shelf life. Similarly, in Black Cake, a dense and rich fruitcake enjoyed during Christmas celebrations, cassareep adds richness and depth to the cake’s flavor profile.

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Cassava
Cassava Root

Preservative Properties

One of the unique aspects of cassareep is its preservative properties. Due to its acidic nature and high sugar content, cassareep acts as a natural preservative, allowing dishes to be stored for extended periods without refrigeration. This quality made it invaluable in the past when refrigeration was not readily available.

Flavor Profiles

The flavor of cassareep can vary depending on factors such as the length of boiling and the type of cassava used. Some varieties may have a more pronounced bitterness, while others may lean towards a sweeter profile. Additionally, artisanal versions of cassareep may incorporate spices and herbs, further enhancing its complexity.

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Cassareep Recommendations

Cassareep is more than just a cooking ingredient; it is a symbol of Guyanese culinary heritage and tradition. Its rich history and versatile uses make it a beloved staple in kitchens across Guyana and beyond. Whether used in traditional recipes or innovative creations, cassareep continues to captivate taste buds and preserve culinary traditions for generations to come.

Experience the richness of Guyanese cuisine with cassareep. Check out our recommendations.

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Guyanese Pride Cassareep

Guyanese Pride Cassareep is a traditional and essential ingredient for authentic Guyanese dishes. Made from the juice of the cassava root, it is slowly cooked to create a dark, flavorful syrup that adds depth and richness to your cooking.
Flavor Profile: Sweet, slightly bitter, with a deep, smoky undertone
Best For: Pepperpot, stews, marinades, and sauces

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REAL GUYANA ORIGINAL POMEROON CASAREEP

Real Guyana Cassareep

Real Guyana Cassareep is celebrated for its pure, high-quality cassava extract. This cassareep is crafted using traditional methods, ensuring an authentic taste that brings the true flavors of Guyanese cuisine to your table.
Flavor Profile: Rich, complex, with a balance of sweetness and bitterness
Best For: Pepperpot, meat dishes, gravies, and flavoring soups

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Cassareep Browning

Chief Cassareep

Chief Cassareep is another excellent choice, known for its authentic Caribbean flavor and quality. Made from cassava root juice, it provides a distinct taste that enhances a variety of dishes, making it a versatile addition to your pantry. Flavor Profile: Sweet, robust, with smoky and earthy notes
Best For: Pepperpot, barbecues, glazes, and traditional Caribbean recipes

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4 Comments 4 Comments
  • Pingback: The Guyanese Big Book of Knowledge (GBBOK) - Shop Little Guyana
  • Nicholas Haydock says:
    February 10, 2025 at 12:10 am

    Countless thanks! ✨

    Reply
  • JOHN says:
    September 21, 2024 at 5:15 pm

    Your writing style makes complex topics seem simple. Thanks!

    Reply
  • Pingback: Salt - Shop Little Guyana

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