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Shop Little Guyana > Blog > Ingredients > Spices & Seasonings > Turmeric
Spices & Seasonings

Turmeric

Turmeric, often referred to as the "golden spice", find out why.

Tom Rose
Last updated: May 31, 2024 3:26 pm
By Tom Rose
3 Comments
4 Min Read
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Turmeric, often referred to as the “golden spice,” is a beloved ingredient in Guyanese cuisine for its vibrant color and earthy flavor. Widely used in both cooking and traditional medicine, turmeric adds depth and complexity to a variety of dishes while offering numerous health benefits.

Contents
What is TurmericHealth Benefits of TurmericTurmeric in Guyanese CuisineHow to Use TurmericTurmeric Recommendations

What is Turmeric

Turmeric is derived from the root of the Curcuma longa plant, which is native to South Asia. It has a warm, peppery flavor with subtle hints of citrus and ginger. In addition to its culinary uses, turmeric has been used for centuries in Ayurvedic and traditional medicine for its anti-inflammatory and antioxidant properties.

Health Benefits of Turmeric

  • Anti-inflammatory properties that may help reduce inflammation and pain.
  • Antioxidant properties that protect against oxidative stress and free radical damage.
  • Potential benefits for heart health, digestion, and cognitive function.

Turmeric in Guyanese Cuisine

In Guyanese cooking, turmeric is a staple spice used in curry blends, marinades, and spice rubs. It provides a vibrant yellow color to dishes like curry chicken, dhal, and chowmein, while also imparting a distinctive flavor that enhances the overall taste profile.

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Hot Peppers (Habanero)

How to Use Turmeric

  • Add turmeric to curry dishes, soups, stews, and rice for vibrant color and flavor.
  • Use it in marinades for meat, poultry, and seafood to add depth and complexity.
  • Mix turmeric with other spices like cumin, coriander, and ginger for a homemade curry powder blend.

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Turmeric Recommendations

Turmeric is not only a versatile spice that adds color and flavor to Guyanese dishes but also offers a range of health benefits. Whether used in traditional recipes or modern cooking, turmeric remains a cherished ingredient in both culinary and wellness practices.

Affiliate Disclaimer: Shop Little Guyana participates in various affiliate marketing programs, which means we may earn commissions on purchases made through our links to retailer sites. This helps us continue to provide valuable content and recommendations to our readers while supporting our business. Rest assured, our reviews and recommendations are always based on our honest opinions, and we only promote products and services that we genuinely believe will benefit our audience. Thank you for your support!

Simply Organic Ground Turmeric Root

Simply Organic Ground Turmeric Root

Simply Organic Ground Turmeric Root is a high-quality, organic turmeric powder that brings a warm and earthy flavor to your dishes. Perfect for curries, teas, and smoothies.
Flavor: Warm, earthy, and slightly peppery
Quality: Certified organic and non-GMO
Purity: Free from artificial additives and preservatives

Check Price
Premium Quality Turmeric Root Powder

Naturevibe Botanicals Organic Turmeric Powder

Naturevibe Botanicals Organic Turmeric Powder offers a deep, earthy flavor and is ideal for golden milk, soups, and homemade beauty products.
Flavor: Deep, earthy, and mildly bitter
Quality: USDA certified organic and non-GMO
Purity: 100% pure with no fillers or additives

Check Price
Anthony's Organic Turmeric Root Powder

Anthony’s Organic Turmeric Root Powder

Anthony’s Organic Turmeric Root Powder is peppery and earthy, making it perfect for teas, wellness shots, and homemade beauty products. Known for high curcumin content.
Flavor: Peppery, earthy, and slightly bitter
Quality: USDA certified organic, non-GMO, and gluten-free
Purity: No additives, fillers, or preservatives

Check Price

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