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Shop Little Guyana > Blog > Learn > Science Behind > Why Do Onions Make Us Cry? + Tips To Prevent
Science Behind

Why Do Onions Make Us Cry? + Tips To Prevent

Tears of Flavor: The Science Behind Why Onions Make Us Cry

Tom Rose
Last updated: June 28, 2024 12:25 am
By Tom Rose
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5 Min Read
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Ever wonder why chopping onions brings tears to your eyes? It’s not just you—it’s science! Here’s a closer look at the fascinating process behind this common kitchen conundrum:

Contents
Why Do Onions Make Us Cry?Tips to Prevent Tears When Chopping OnionsTop Questions about Onions Answered

Why Do Onions Make Us Cry?

Onions contain flavorless compounds called ACSOs (S-alkyl cysteine sulfoxides) and enzymes in special compartments within their cells. When you slice into an onion, you break open its cells, allowing ACSOs to interact with enzymes.

This reaction quickly transforms ACSOs into strongly flavored thiosulfinate compounds, contributing to the onion’s savory complexity.

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The sulfur-based compounds formed during the enzymatic reaction serve as a defense mechanism against pests. While humans find these compounds delicious, they deter many other species from consuming the onion.

Interestingly, many vegetables produce defensive compounds that inadvertently enhance their flavor, making them more enticing to human palates.

After the initial enzymatic reaction, one of the flavor compounds transforms into lachrymatory factor, or LF.

The term “lachrymatory” comes from the Latin word “lacrimāre,” meaning “to weep.” LF is a volatile compound that irritates our eyes and mucous membranes, inducing tears.

Even minuscule amounts of LF released into the air are enough to trigger tear production, leaving us reaching for tissues while chopping onions.

Person's Chopping Onion
Person’s Chopping Onion

Summary

Onions make us cry because they contain compounds called ACSOs (S-alkyl cysteine sulfoxides) and enzymes. When cut, these mix to form a sulfur compound that irritates our eyes, causing tears. This reaction is a natural defense mechanism of the onion.

Tips to Prevent Tears When Chopping Onions

Try these 10 tips to reduce the tears when chopping onions. We’ve personally tested and approved each one!

  • Chill the Onions: Refrigerate or freeze onions for 15-30 minutes before cutting. Cold temperatures slow down the release of LF.
  • Use a Sharp Knife: A sharp knife causes less cell damage, reducing the amount of LF released.
  • Cut Under Running Water: Chop onions under running water or near a vent to help disperse the LF.
  • Wear Goggles: Protective goggles can shield your eyes from the irritating compounds.
  • Ventilate: Ensure good kitchen ventilation by using a fan or opening windows to keep the LF away from your eyes.
  • Cut Off the Root End Last: The root end has the highest concentration of sulfur compounds, so leave it for last to minimize exposure.
  • Soak in Water: Peel and soak onions in water for a few minutes before cutting to reduce the release of LF.
  • Use a Food Processor: Let a machine do the work to keep the LF away from your eyes.
  • Chew Gum: Chewing gum while cutting onions can help keep your eyes from tearing up.
  • Light a Candle: The flame can help burn off some of the LF before it reaches your eyes.

Next time you shed tears over a freshly cut onion, remember that it’s not just a culinary inconvenience—it’s a fascinating example of nature’s defense mechanisms and the intricate chemistry behind the flavors we love. So, embrace the tears as a testament to the onion’s complex and flavorful essence!

Top Questions about Onions Answered

Why do onions make me cry?

Onions release a compound called lachrymatory factor (LF) when cut, which irritates the eyes and induces tears.

What are ACSOs in onions?

ACSOs (S-alkyl cysteine sulfoxides) are flavorless compounds in onions that react with enzymes when the onion is cut, producing flavorful and pungent compounds.

Can I prevent crying when chopping onions?

Chilling onions before cutting, using a sharp knife, or cutting under running water can help reduce the release of LF and minimize tears.

Do all onions cause tears?

Most onions contain LF, but some varieties, like sweet onions, have lower levels of the compounds that cause tears.

Why do onions produce these compounds?

The pungent compounds in onions serve as a natural defense mechanism against pests.

Are these compounds harmful?

No, the compounds that cause tears are not harmful and are actually responsible for the onion’s unique flavor.

Do other vegetables have similar mechanisms?

Yes, many vegetables produce defensive compounds that can enhance their flavor and deter pests.

How can I use onions without crying?

Try wearing goggles, using a food processor, or cutting onions near an open flame to disperse the volatile compounds.

What makes onions taste so good?

The enzymatic reaction that produces LF also creates thiosulfinate compounds, which contribute to the onion’s complex and savory flavor.

Is it worth the tears to use fresh onions?

Absolutely! Fresh onions add depth and richness to dishes that pre-cut or processed onions can’t match. Embrace the tears and enjoy the flavor!

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