Shop Little Guyana
  • Shop
  • Recipes
    • Beverages
    • Meat
      • Beef
      • Chicken
      • Goat
      • Lamb
      • Pork
    • Seafood
      • Fish
    • Snacks
    • Fruit & Vegetables
    • Soup
  • Ingredients
    • Baking Ingredients
    • Beverages
    • Spices & Seasonings
    • Pasta, Grains, & Beans
    • Pantry Items
    • Prepared Foods
  • Equipment
    • Cookware
    • Small Appliances
    • Tools & Gadgets
  • Learn
    • How-To Series
    • Science Behind
    • Tips & FAQs
  • Local Spotlights
    • Business Reviews
    • Events
    • Travel
  • All Posts
  • My Interests
  • Contact Us
  • Terms and Conditions
  • Privacy Policy
Notification
Shop Little GuyanaShop Little Guyana
Font ResizerAa
  • Home
  • All Posts
  • Shop
  • My Interests
Search
  • Shop
  • Recipes
    • Beverages
    • Meat
    • Seafood
    • Snacks
    • Fruit & Vegetables
    • Soup
  • Ingredients
    • Baking Ingredients
    • Beverages
    • Spices & Seasonings
    • Pasta, Grains, & Beans
    • Pantry Items
    • Prepared Foods
  • Equipment
    • Cookware
    • Small Appliances
    • Tools & Gadgets
  • Learn
    • How-To Series
    • Science Behind
    • Tips & FAQs
  • Local Spotlights
    • Business Reviews
    • Events
    • Travel

Explore, Savor, and Create

Check out the latest!
Lebanon

Surviving Lebanon: A Culinary Journey

Photo by Snappr from Pexels: https://www.pexels.com/photo/traditional-caribbean-cuisine-27556985/

Jerk Chicken & Jerk Pork Quick Recipe

Ackee and Saltfish

Ackee and Saltfish: Jamaica’s National Dish That Mash Up Every Plate

Stay Connected

Find us on socials
FacebookLike
PinterestPin
InstagramFollow
© Shop Little Guyana. All rights reserved.
Shop Little Guyana > Blog > Recipes > Beverages > Guyanese-Style Peanut Butter Banana Punch
BeveragesRecipes

Guyanese-Style Peanut Butter Banana Punch

Tom Rose
Last updated: March 3, 2024 7:40 pm
By Tom Rose
3 Min Read
Share
Disclosure: This website may contain affiliate links, which means I may earn a commission if you click on the link and make a purchase. Your support is appreciated!
SHARE
Jump to Recipe
Get Recipe Ingredients

Angelika’s Guyanese-Style Peanut Butter Banana Punch

Have you ever found yourself yearning for the iconic peanut butter punch from Stabroek Market in Georgetown, Guyana? Well, we’ve uncovered a delightful homemade recipe designed to quench that craving, no matter where you are on the globe. Whether you are oceans away or just around the corner, this guide will bring a taste of Guyana straight to your kitchen.

Follow this easy instructions to recreate this Guyanese classic and enjoy a taste of Guyana no matter where you are.

- Advertisement -
Peanut Punch

Guyanese-Style Peanut Butter Banana Punch

Angelika
This delightful recipe features straightforward elements such as peanut butter, ripe banana, milk, and a touch of spices, crafting a luscious and fulfilling punch. Ideal for any time of day, this peanut butter and banana punch is not just delicious but also nutrient-rich, providing a fusion of protein and essential vitamins. Enjoy this nutritious and tasty beverage in the comfort of your home!
No ratings yet
Print Recipe Pin Recipe Add to Collection Go to Collections
Prep Time 3 minutes mins
Cook Time 2 minutes mins
Total Time 5 minutes mins
Course Drinks
Cuisine Guyanese
Servings 2
Calories 751 kcal

Equipment

Blender
Blender
Measuring Cups and Spoons
Measuring Cups and Spoons
Chef’s Knife
Chef’s Knife
Serving Glass
Serving Glass

Ingredients
  

  • ½ cup of peanut butter
  • 2 ripe bananas
  • 2 cups of milk choose cow’s milk, almond milk, or any milk for a vegan option
  • 2 tablespoons of sweetened condensed milk
  • ½ teaspoon of honey
  • ¼ cup of Evaporated milk
  • ½ teaspoon of vanilla extract
  • A pinch of grated nutmeg
  • A pinch of grated cinnamon
  • Ice cubes optional, for serving
Get Recipe Ingredients

Instructions
 

Prepare Banana:

  • Peel the banana and break it into chunks.

Blend the Mixture:

  • In a blender, combine peanut butter, banana chunks, milk, sweetened condensed milk, evaporated milk, vanilla extract, honey, and a pinch of nutmeg and cinnamon. Blend until smooth and creamy. Adjust consistency with more milk if needed.

Taste and Adjust:

  • Taste the punch and adjust sweetness with more sweetened condensed milk or honey, and thickness with additional milk if necessary. Blend again if adjustments are made.

Serve:

  • Pour the punch into glasses. For a chilled option, blend with ice cubes or serve over ice. Garnish with a sprinkle of nutmeg and cinnamon.

Notes

This punch captures the flavors of Guyana, offering a refreshing and nutritious treat. The combination of peanut butter and banana provides energy and essential nutrients. Savor your homemade Guyanese-style Peanut Butter Punch with Banana!
The nutritional values provided in this recipe are estimates and may vary based on specific ingredients used and portion sizes. Each recipe includes estimated cook time and serving sizes for your convenience. Actual values may vary depending on the specific ingredients and brands used, portion sizes, and individual cooking methods. This information is not intended to provide medical or nutritional advice, and we recommend consulting with a qualified healthcare professional or nutritionist for specific dietary needs.

Nutrition

Calories: 751kcal | Carbohydrates: 68g | Protein: 28g | Fat: 45g | Saturated Fat: 14g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 19g | Cholesterol: 45mg | Sodium: 430mg | Potassium: 1324mg | Fiber: 6g | Sugar: 49g | Vitamin A: 599IU | Vitamin C: 11mg | Calcium: 477mg | Iron: 2mg
Keyword peanut, peanut butter drink, peanut butter punch, peanut punch
Tried this recipe?Mention @shoplittleguyana or tag #shoplittleguyana!

Find Us on Social

FacebookLike
PinterestPin
InstagramFollow
- Advertisement -
TAGGED:Banana DrinkDrinkPeanut Punch
Share This Article
Facebook Pinterest Whatsapp Whatsapp Reddit Email Print

Explore More

You may also like
Beef Jerky

Kevin’s Guyanese-Style Air Fryer Beef Jerky: A Flavorful Adventure at Your Fingertips!

Tags: Air Fryer Beef
Salmon Bites

Easy and Delicious Honey Garlic Salmon Bites

Tags: Baked Baked Salmon
Fried Fish Gilbaka

Angelika’s Guyanese-Style Fried Fish

Tags: Fish Fried
Peanut Punch

Peanut Punch Recipe by Chef K

Tags: Chef K drinks
Show More
Shop Little Guyana

Shop Little Guyana – is your go-to destination for a taste of home. Indulge in the flavors, embrace the traditions, and embark on a cultural journey.

Quick Links

  • Home
  • All Posts
  • Shop
  • My Interests

About Us

  • Contact Us
  • Privacy Policy
  • Terms and Conditions

© Shop Little Guyana. All rights reserved.

Rate This Recipe

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required