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Guyanese Fried Bakes
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4.50 from 2 votes

Guyanese Fried Bakes

Golden fried bakes, also known as "float" in some parts of the Caribbean, are a beloved staple in Guyanese households. Crispy on the outside, soft and fluffy on the inside.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Breakfast, Side Dish
Cuisine: Guyanese
Keyword: fried
Servings: 9 Pieces
Calories: 105kcal
Cost: $4

Ingredients

Instructions

  • Combine Dry Ingredients: Sift the flour, baking powder, and salt together into a deep bowl. Add the chilled bits of lard.
    2 cups flour, 2 tsp double-acting baking powder, 1 tsp salt, 2 tsp lard
  • Mix the Dough: Quickly rub the flour and lard together with your fingertips until the mixture looks like coarse meal.
  • Add Liquid: Pour in the sugar-water mixture all at once and toss to combine. Gather the dough into a ball. If the dough crumbles, add a teaspoon of cold water at a time until it holds together.
    2 tsp sugar
  • Form the Bakes: Pinch off about 2 tablespoons of dough for each bake. Roll each piece into a ball, then flatten it into a round about 3 inches in diameter and ¼ inch thick.
  • Heat Oil: Pour oil into the skillet to a depth of about ¼ inch and heat until hot but not smoking.
    Vegetable oil for frying
  • Fry the Bakes: Fry 4–5 bakes at a time for about 3 minutes on each side, turning them with a slotted spoon. Adjust the heat as needed so they cook evenly without burning.
  • Drain and Serve: Once golden brown, transfer the bakes to paper towels to drain. Serve warm or at room temperature, with butter, cheese, or your favorite topping.

Notes

The nutritional values provided in this recipe are estimates and may vary based on specific ingredients used and portion sizes. Each recipe includes estimated cook time and serving sizes for your convenience. Actual values may vary depending on the specific ingredients and brands used, portion sizes, and individual cooking methods. This information is not intended to provide medical or nutritional advice, and we recommend consulting with a qualified healthcare professional or nutritionist for specific dietary needs.

Nutrition

Calories: 105kcal | Carbohydrates: 22g | Protein: 3g | Fat: 0.3g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 353mg | Potassium: 32mg | Fiber: 1g | Sugar: 1g | Vitamin A: 55IU | Vitamin C: 0.4mg | Calcium: 59mg | Iron: 1mg
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