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Kafta Sausage
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Kafta Sausage with Pomegranate Molasses

A herby, juicy mix of ground beef and lamb spiced with cinnamon, allspice, and black pepper, grilled or pan-seared, then finished with a sticky pomegranate molasses glaze. Served with warm pita, onions, and sumac.
Prep Time20 minutes
Cook Time25 minutes
Total Time45 minutes
Course: Main Course
Cuisine: Lebanese, Middle Eastern
Keyword: beef, lamb, Lebanese, street food
Servings: 4
Calories: 395kcal
Cost: $15

Ingredients

For the Kafta:

For the Glaze:

  • ¼ cup pomegranate molasses
  • 1 tbsp lemon juice
  • 1 tbsp honey or date syrup optional, for sweetness

Instructions

Mix the Kafta

  • In a bowl, combine ground lamb and beef, parsley, grated onion, garlic, and all spices. Mix thoroughly with your hands until it holds together. Don’t overwork or it’ll get tough.
    ½ lb ground lamb, ½ lb ground beef, ½ cup finely chopped parsley, ½ cup finely grated onion, 2 cloves garlic, 1 tsp salt, ½ tsp black pepper, ½ tsp cinnamon, ½ tsp allspice
  • Let it rest in the fridge for 15 minutes while you prep the glaze.

Make the Glaze

  • In a small saucepan, combine pomegranate molasses, lemon juice, and honey. Simmer gently for 5 minutes until slightly thickened. Set aside.
    1 tbsp lemon juice, 1 tbsp honey or date syrup, ¼ cup pomegranate molasses

Shape and Cook

  • Form the kafta mixture into sausages or logs. You can also use skewers (if grilling) or flatten into patties.
  • To Grill or Pan-Sear: Heat olive oil in a skillet or grill pan over medium-high heat. Cook kafta 3–4 mins per side, until browned and cooked through.
    1 tbsp olive oil
  • To Bake: Preheat oven to 400°F (200°C). Bake for 15–20 mins, flipping once.

Glaze and Sizzle

  • Once cooked, brush or drizzle the pomegranate glaze over the hot kafta sausages. Let it bubble for 1–2 minutes in the pan or oven so it slightly caramelizes.

Notes

The nutritional values provided in this recipe are estimates and may vary based on specific ingredients used and portion sizes. Each recipe includes estimated cook time and serving sizes for your convenience. Actual values may vary depending on the specific ingredients and brands used, portion sizes, and individual cooking methods. This information is not intended to provide medical or nutritional advice, and we recommend consulting with a qualified healthcare professional or nutritionist for specific dietary needs.

Nutrition

Calories: 395kcal | Carbohydrates: 14g | Protein: 20g | Fat: 28g | Saturated Fat: 11g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 82mg | Sodium: 949mg | Potassium: 366mg | Fiber: 1g | Sugar: 10g | Vitamin A: 635IU | Vitamin C: 14mg | Calcium: 42mg | Iron: 3mg
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