Kothu Parotta
A stir-fried dish made with shredded parotta, eggs, veggies, and curry, all tossed together.
Servings: 2 people
Calories: 307kcal
Cost: $6
Ingredients
- 2 parottas shredded (homemade or store-bought)
- 1 egg
- ⅓ cup carrots diced
- ⅓ cup bell peppers diced
- ⅓ cup onions diced
- ½ cup curry chicken or vegetable
- 1 tbsp curry powder
- 1 tbsp oil
- Salt
- Pepper
- Wiri wiri pepper
- Chili flakes optional, for extra heat
Instructions
- Heat ½ tbsp oil in a large pan. Crack the egg in, scramble it, and set aside.1 egg
- Add the remaining ½ tbsp oil, toss in the veggies, and stir-fry until soft.⅓ cup carrots, ⅓ cup bell peppers, 1 tbsp oil, ⅓ cup onions
- Toss in shredded parotta, pour in curry, and sprinkle curry powder over it. Stir well so everything soaks up the flavors.2 parottas, ½ cup curry, 1 tbsp curry powder, Salt, Pepper, Wiri wiri pepper
- Add the scrambled egg back in, mix everything thoroughly, and cook for another 2 minutes.Chili flakes
- Plate up and enjoy the crispy-soft, spicy goodness of Kothu Parotta!
Notes
The nutritional values provided in this recipe are estimates and may vary based on specific ingredients used and portion sizes. Each recipe includes estimated cook time and serving sizes for your convenience. Actual values may vary depending on the specific ingredients and brands used, portion sizes, and individual cooking methods. This information is not intended to provide medical or nutritional advice, and we recommend consulting with a qualified healthcare professional or nutritionist for specific dietary needs.
Nutrition
Calories: 307kcal | Carbohydrates: 35g | Protein: 8g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.04g | Cholesterol: 82mg | Sodium: 265mg | Potassium: 284mg | Fiber: 6g | Sugar: 8g | Vitamin A: 13806IU | Vitamin C: 40mg | Calcium: 159mg | Iron: 4mg
