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Split Pea Soup
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Split Pea Soup

A comforting Caribbean-style split pea soup made with tender peas, savory ham, and root vegetables like yam or eddoes. It’s hearty, flavorful, and perfect for a cozy meal.
Prep Time10 minutes
Cook Time45 minutes
Course: Soup
Cuisine: American
Keyword: yellow peas
Servings: 6
Calories: 186kcal
Author: Chef K
Cost: $4

Ingredients

Instructions

Sauté the Onions

  • Heat fat in a pot and sauté the sliced onion until soft and lightly golden.
    Fat for frying, 1 onion

Fry the Split Peas

  • Add the split peas and fry lightly with the onions for a few minutes.
    ½ pint split peas

Simmer the Soup

  • Add the ham bone or bacon scraps, along with stock or water. Bring to a simmer and cook until the peas are tender.
    Ham bone or bacon scraps, 1 quart water or stock

Add Root Vegetables

  • Once the peas are soft, add the diced yam or eddoes, and season with salt and pepper. Simmer for an additional 10 minutes.
    ½ lb yam or eddoes, Salt and pepper to taste

Serve

  • Serve hot and enjoy this hearty, flavorful soup!

Notes

You can skip the ham bone or bacon scraps for a vegetarian version. A dash of smoked paprika or liquid smoke can give it a similar depth of flavor if needed.
The nutritional values provided in this recipe are estimates and may vary based on specific ingredients used and portion sizes. Each recipe includes estimated cook time and serving sizes for your convenience. Actual values may vary depending on the specific ingredients and brands used, portion sizes, and individual cooking methods. This information is not intended to provide medical or nutritional advice, and we recommend consulting with a qualified healthcare professional or nutritionist for specific dietary needs.

Nutrition

Calories: 186kcal | Carbohydrates: 36g | Protein: 10g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 18mg | Potassium: 722mg | Fiber: 12g | Sugar: 4g | Vitamin A: 111IU | Vitamin C: 9mg | Calcium: 37mg | Iron: 2mg
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